Self-Acceptance-A Key To Our Wholeness

Self-acceptance is the ability to lovingly receive and be all that you are with grace. “All that you are” is the sum total of all the gifts given to you by your Creator, Mother/Father God. It is the expression of your physical self, the light of your spirit, the love of your soul, the sweetness of your heart expressing on earth as the individual you know as yourself. You arrived on earth to be all that you are. Nothing more nothing less.

Love Thyself Just as You Are:

As sound as it may seem or as easy as it may sound, living and loving yourself with complete acceptance is rare. The moment we begin finding fault with our body, holding back our true feelings, disguising our true nature and so on we have lost the alignment of true self-acceptance. With this lost alignment we grow to become something we are not. An entire string of events occur that will continue to take us further from our destiny and our true self unless they are seen for the opportunity for growth that they really are. Most people see it as bad luck when in fact it is an opportunity to regain our lost alignment.

Self-Acceptance and Integrity:

Integrity is the state of being whole and undivided. Where there is a lack of acceptance for the self there is a lack of integrity within the true self. One cannot be whole when they love, care for or nurture only parts of themselves. A lack of acceptance creates a weakening in the overall energy field. The three heavy weights: denial, judgment and guilt along with a big dose of fear will penetrate the weak spots and begin the process of weighing heavy upon the body, mind, spirit and soul. This begins to fragment the true self. The God given internal guidance system becomes dysfunctional right along with ones emotional expression. The individual’s life experience becomes heavy making them feel every bit the slave or prisoner to the demands of the invisible forces of denial, judgment and guilt. Read more »

Breathing, Unity, Breath as One

There is an amazing web-site I would like to share with you. It is called Do As One. They have a breathing room created to unite humanity using the power of conscious breathing by allowing people to breath together synchronously from around the world.

To see what this is all about and enter the breathing room click here!

What a great way to reduce stress as well as unite with like minded others.

Master the art of living consciously starting with the breath 🙂

Conscious Mastery®.org  is dedicated to the evolution of individuals and the collective. You too can do your part one breath at a time with love and kindness. Support the events and projects around the world that support love and a new way of living in the light. We are in a space time reality. Wisely spend your time as the precious commodity that it is.

Think loving thoughts, visualize a world of peace, unity and love. Slow down enough to feel truthful feelings with the ability to raise them to an even higher vibration. We are CREATING right now and in every moment. Know what you are thinking and if it is stinking thinking Change it Now! These are powerful times we live in. The time to wake up is here.

With your expanded and loving consciousness aligned with Source see all of life unfold with awesome beauty and grace. Together we can live heaven on earth. There is a saying that goes like this: ” It is always darkest just before the dawn.” Don’t lose sight of the light. It is within you. Shine your light bright enough to see your way through the darkness. The light is all around you. Open your heart and see with the eyes of the divine being that you are. Unite with those on the path of love. Entering the breathing room is one beautiful way to do this. We are not alone.

with great love, Astara