Category: spirituality

How Do I Get Happy?

When we are experiencing happiness we are on the threshold of manifesting our hearts desire. Some practical and basic things will lead us in the direction of happiness. Taking in beautiful sites sounds and smells stimulate the brain by releasing endorphins, the body’s natural pain reliever. This in turn lifts our mood and we begin to feel peaceful. Peace and freedom lead to happiness.

Friday April 27th, 2012 in Personal growth, spirituality | 4 Comments »

Master Higher Levels of Consciousness

For our consciousness to rise up sustainably, we must support it with both healthy loving thoughts and actions. It is a combination of releasing the old and nurturing the new. To master levels of consciousness that are free of denial, guilt, fear and judgment allowing truth and love to flow through us, to us and from us we must practice what we to know to be true.

Thursday March 8th, 2012 in Meditation, Personal growth, spirituality | No Comments »

God’s Creative Principle~It works in You

Paramahansa Yogananda of Self-Realization Fellowship said , “You must not let your life run in the ordinary way; do something that nobody else has done, something that will dazzle the world. Show that God’s creative principle works in you.”

Spoken Word, Creative Energy, Self-Discovery, Connection with Source

Creative writing is just one of many ways creative energy helps us tap into the flow of Source energy bringing understanding and insight. Tapping into creative energy reduces stress, awakens our spirit and stirs our soul from sleep. It carries us onward as we heal from the separation that causes us distress and dis-ease on so many levels.

Balance ~ Poetry

Where is your Balance? Can you find it in a moment? Can you find it in a day? Can you find it when you work ? Can you find it when you play? Is it hiding ’round the corner to be found some other way?   If its not where you are And its not […]

Thursday February 24th, 2011 in Personal growth, spirituality | 2 Comments »

Clear Your Space ~ Make Room for the New

The new year is upon us. It always amazes me how fast the first week fly’s by. The next thing you know we are already in the spring. Yes, time is going faster but we do not have to go faster to keep up. In fact in many ways it is really just the opposite. […]

Wednesday January 5th, 2011 in Conscious Living, Personal growth, spirituality | 7 Comments »

Life Review ~ Your Year in Reveiw

As this year comes to an end, I would like to suggest that you take some of your precious time and review your year. This inner journey will be as much fun as it is enlightening. It will remind you of what choices you made and didn’t make. It will reveal to you how often […]

Creative Power of the Neutral State and Neutral Mind

The neutral state operates from a place of order, fluidity, and centeredness. If Order is Heavens first law, allowing ones self to be in the neutral state can and will bring a natural sense of order to ones life. The neutral state is a creative state of being. From the neutral state one can create […]

Meditation-Visualization “The Power of Love”

Practice this visualization exercise of healthy self love as often as you can: Choose a quiet time when you will be uninterrupted and a place where you can sit comfortably. Inhale deeply and exhale with a big sigh. Do this a few times until you are very relaxed and breathing deeply. Imagine that you are […]

Consciously Be~Authentic

Lyrics: (written, produced and performed by Astara Summers) Be     (Just as I am) You are the wind.  You are the rain, I see again Able and Cain You are the fruit I gather dear. You are the One. You are the tear. You are the sky. You are the sea. You are the One telling […]