This one is complete check back for upcoming events

Discover and Tap The Well of Power and Peace (Teaching)

Bring Balance ~ Restore Inner Peace ~ (Workshop)

Spiritual Living Center Atlanta Georgia

We all have a reservoir of peace and personal power within us. In these fast paced changing times many people have forgotten how it feels to be at peace.  Finding the peace that dwells within is a breath away (breath techniques shared). For one to take back their power they must know where it is. When we are at peace, we are able to explore our inner reality, discover our personal power and put it into action in our precious every day lives. I will share an original uplifting song to close our time together.

Reviews:

I attended Astara’s workshop, and it was such a wonderful experience. Her kind and gentle ways allow the information and energy to surround you with peacefulness and tranquility. I would recommend this experience to anyone!! Ann Atkinson

Astara’s workshop was very healing! I particularly enjoyed learning the breath meditation exercises, music and journey work. I rediscovered feelings that I had forgotten and buried in my childhood for years. The experience was fun, interactive and very inspiring. She is a true intuitive and example that the journey never ends. When we are grounded in consciousness and use our tools along the way, it keeps getting better!  Ty Andrews

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Conscious Mastery®  Transformational workshop

                        “Release and Reclaim”

      Namaste Yoga Center Tallahassee Florida

    This one is complete: Stay Tuned for upcoming Events

Reviews:

Thank you for class tonight. I got a lot out of it. I found it fascinating that the first thing that came up right after balancing the chakras was incident from childhood and the powerlessness of that day. What I found to be very interesting is that self-confidence came right to me during the reclaim portion.

I really enjoyed your class and look forward to others like it.
I am fascinated by the fact that I let go of something bad and its opposite came back to me.

Thank you again~ JD

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          Conscious Mastery® Half-Day Workshop

             “Awaken to Your Power”

        Namaste Yoga Center Tallahassee Florida

This one is complete-Stay tuned for the next one!

Reviews:

Thank you so much for inviting me to your workshop; it was wonderful! I’ve already told two of my friends about it and they would like to come with me to your next one. Kathy S

~ sat nam beautiful wise wild woman  Thank you for such a lovely and profound experience Saturday.  You are a most gifted person in every way – what i was impressed with the most was your confidence and ability to hold the space, so that we all felt safe.  its one thing to say it, its another thing entirely for the students to actually feel that it is true.  i think that is the highest compliment I could give to you b/c I think it is the most important – without that,  none of the activities matter.

My favorite two things were the woman/man balancing movement piece – LOVED it!  Beautiful music, beautiful experience – it just really worked for me.  And of course, bountiful beautiful blissful – I am so impressed with the way you created these amazing movement exercises that were simple in many ways yet profound in others.  All I can say is WAHE GURU and keep on teaching!!!!   Jasbir

~ Thank you Astara for facilitating this powerful workshop.  It was a beautiful fellowship of fun, playfulness, creativity, and personal growth…much like a replication of our designed nature for this life experience.  From the opening with blessing the four directions, unifying the group and connecting to Mother Earth to the closing circle, I felt safe to be and remain open.  Providing the journals and time to reflect throughout the day was extremely beneficial to me so that I could capture the moment and free myself to explore additional insights.  The body movement exercises took me out of my head so I could simply feel, but then following that with stillness and meditation allowed me to connect the two together, super cool!  I learned a lot during the group discussion, you have an uncanny ability to listen and relate to each individual as well as  the group in it’s entirety.  I feel you endowed me with the knowledge and tools to continue what I learned in the workshop at home.  Much appreciation and love to you dearest teacher! Heather