Posts tagged: chakra balance

Life Review ~ Your Year in Reveiw

As this year comes to an end, I would like to suggest that you take some of your precious time and review your year. This inner journey will be as much fun as it is enlightening. It will remind you of what choices you made and didn’t make. It will reveal to you how often [...]

Wednesday December 22nd, 2010 in , , , , , , , , , , , , , , | 4 Comments »

Seven Self help Steps To Health and Happiness

Step One: Smile! Smile! As soon as you wake up, even before you open your eyes, put a smile on your face. Whisper or silently say, “This is a great day thank-you for it.” The first time you see your face in the mirror in the morning smile at yourself. Every time during the day [...]

Monday November 1st, 2010 in , , , , , , , , , , | 21 Comments »

A Conscious Rise Above Survival

Survival Instinct: Many people who live in a constant state of stress are unconsciously activating the survival instinct also referred to as the flight-fight syndrome. A state of denial accompanies ongoing stress. This can make a person feel anxious, depressed and desperate. The choices that are made are largely unconscious and out of balance. They [...]

Tuesday August 31st, 2010 in , , , , , , , , | 6 Comments »

First Chakra Characteristics-Balanced and Unbalanced

Excessive, Deficient and Balanced characteristics of the root or base chakra.

Friday May 21st, 2010 in , , | 2 Comments »

Welcome!

The new Conscious Mastery® site will be ready soon. You can always visit the old site for now from here Blessings Astara

Friday May 14th, 2010 in , , , , , , , , , , , , , , , , | No Comments »