Posts tagged: Inspiration

Today is not a day for Striving

Some days are not meant for striving, pushing upward and onward. Some days are designed for us to relax into the nothingness of the day. To the best of our ability let’s honor days such as these whenever they present themselves and see them as potent times to connect with Source. It is a time of creating our reality powerfully in this quiet place of present time, the now.

Inspirational Quotes and Verses

Quotes and sayings to inspire personal growth, a remembrance of our own divinity and the alchemy of growth from very different sources. Still the truth is the truth is the truth and lives on through the passage of time.

Tuesday June 14th, 2011 in , , | No Comments »

Life Review ~ Your Year in Reveiw

As this year comes to an end, I would like to suggest that you take some of your precious time and review your year. This inner journey will be as much fun as it is enlightening. It will remind you of what choices you made and didn’t make. It will reveal to you how often [...]

Meditation-Visualization “The Power of Love”

Practice this visualization exercise of healthy self love as often as you can: Choose a quiet time when you will be uninterrupted and a place where you can sit comfortably. Inhale deeply and exhale with a big sigh. Do this a few times until you are very relaxed and breathing deeply. Imagine that you are [...]

Laughter Good for the Soul

Laughter is contagious. When you hear it it strikes a chord within that brings a smile to ones face. Deep belly laughs can be so strong as to make even the most distracted grumpster feel the well of joy within their very being. If you are in the dull drums and need a lift listen [...]

Consciously~Hold Your Space

Hold Your Space written, produced and performed by Astara Summers Feel the love that you are and remember to breath consciously. Don’t  collapse with external negativity . Feel the love growing deep inside of thee. Hold Your Space* Be the love. Walk in peace. Hold Your Space* Allow inspiration to find you and guide you [...]